One of the characteristics of wise people is that they are open to feedback. Feedback from other people can give us needed insight not only into our own lives but into any issue or challenge we may be considering. If you reject feedback, you will hinder your own personal growth. All of us have things … Continue reading Soul Food Episode 46 – Feedback
Soul Food Episode 45 – Assertiveness
One of the keys to good relationships is learning to be ‘lovingly assertive’. Yes, it really is possible to be both ‘loving’ and ‘assertive’. Some people tend to be ‘under-assertive’. They can’t set boundaries or limits. They can never say “no” ... or at least not without feeling guilty. They are easily manipulated by stronger … Continue reading Soul Food Episode 45 – Assertiveness
Soul Food Episode 44 – Friendship
Have you noticed that humans have an inbuilt longing for connection with other people? Of course, good relationships and friendships don’t just ‘happen’. They have to be cultivated and nurtured intentionally. Each of us has various circles or levels of friendship. • Acquaintances – these are the dozens and maybe even 100s of people you know but … Continue reading Soul Food Episode 44 – Friendship
Soul Food Episode 43 – Apology
Have you ever had a conflict? Maybe a better question would be, “When was your last conflict?” As we do life with other people it is inevitable that conflicts and disagreements will occur. How successfully we resolve those conflicts will have a big impact on our lives. In most conflicts, there are wrongs on both sides. The … Continue reading Soul Food Episode 43 – Apology
Soul Food Episode 42 – Encouragement
Someone once said that “encouragement is like oxygen to the soul”. Each one of us thrives in an environment of affirmation and encouragement. In contrast, no one likes to be in an atmosphere where we are being torn down or ridiculed. Come on ... who likes to work for a boss who only speaks to … Continue reading Soul Food Episode 42 – Encouragement