For some inspiration when you feel like giving up, I love Dr D.H. Groberg's poem The Race, which I have included below. It's about a boys race, so girls will have to do a little 'gender inclusive translation' along the way 🙂
"Quit! Give up! You're beaten!" they shout at me and plead
There's just too much against you now, this time you can't succeed
And as I start to hang my head in front of failure's face
My downward fall is broken by the memory of a race
And hope refills my weakened will as I recall that scene
For just the thought of that short race rejuvenates my being
A children's race – young boys, young men – how I remember well
Excitement sure! But also fear, it wasn't hard to tell
They all lined up so full of hope, each thought to win that race
Or tie for first, or if not that, at least take second place
And fathers watched from off the side, each cheering for his son.
And each boy hoped to show his dad that he would be the one
The whistle blew and off they went! Young hearts and hopes afire
To win and be the hero there was each young boy's desire
And one boy in particular whose dad was in the crowd
Was running near the lead and thought, "My dad will be so proud"
But as they speeded down the field across a shallow dip
The little boy who thought to win, lost his step and slipped
Trying hard to catch himself, his hands flew out to brace
And amid the laughter of the crowd, he fell flat on his face
So down he fell and with him hope – he couldn't win now
Embarrassed, sad, he only wished to disappear somehow
But as he fell his dad stood up and showed his anxious face
Which to the boy so clearly said, "Get up and win the race"
He quickly rose, no damage done – behind a bit, that's all
And ran with all his mind and might to make up for his fall
So anxious to restore himself – to catch up and to win
His mind went faster than his legs, he slipped and fell again!
He wished then he had quit before with only one disgrace
"I'm hopeless as a runner now; I shouldn't try to race."
But in the laughing crowd he searched and found his father's face
That steady look which said again: "Get up and win the race!"
So up he jumped to try again – ten yards behind the last
"If I'm to gain those yards", he thought, "I've got to move real fast".
Exerting everything he had, he regained eight or ten
But trying so hard to catch the lead, he slipped and fell again!
Defeat! He lay there silently – a tear dropped from his eye
"There's no sense running any more; three strikes, I'm out! Why try?"
The will to rise had disappeared, all hope had fled away
So far behind now, so error prone; a failure all the way
"I've lost, so what's the use", he thought. "I'll live with my disgrace"
But then he thought about his dad who soon he'd have to face
"Get up", an echo sounded low; "Get up and take your place;
You were not meant for failure here, get up and win the race."
"With borrowed will get up", it said; "You haven't lost at all
For winning is no more than this: to rise each time you fall".
So up he rose to run once more, and with a new commit
He resolved that win or lose, at least he wouldn't quit
So far behind the others now – the most he'd ever been
Still he gave it all he had and ran as though to win
Three times he'd fallen, stumbling; three times he rose again
Too far behind to hope to win, he still ran to the end.
They cheered the winning runner as he crossed the line first place
Head high, and proud, and happy; no failing, no disgrace.
But then the fallen youngster crossed the line last place
The crowd gave him the greater cheer for finishing the race
And even though he came last with head bowed low, unproud
You would have thought he'd won the race, to listen to the crowd.
And to his dad he sadly said, "I didn't do so well".
"To me you won", his father said; "You rose each time you fell".
And now when things seem dark and hard and difficult to face
The memory of that little boy helps me in my race
For all my life is like that race, with ups and downs and all
And all you have to do to win is rise each time you fall
"Quit! Give up! You're beaten! They still shout in my face
But another voice within me says: GET UP AND WIN THE RACE!"
I WILL win the race!