Hi friends. Welcome to this week’s edition of Soul Food. Did you know that billionaire, Richard Branson, wears the same brand of jeans and a white shirt every day because it simplifies his packing when traveling? Even former American president Barack Obama wears only grey and blue suits. Why? To reduce decisions about what to … Continue reading Soul Food Episode 25 – Routines
Soul Food Episode 24 – Habits
Hi friends. Welcome to this week’s edition of Soul Food. It’s been said that “It’s easier to act your way into a new way of thinking than to think your way into a new way of acting.” Life is made up of habits - things we do regularly, often without even being aware of them. … Continue reading Soul Food Episode 24 – Habits