New Year’s Resolutions?
One week of 2015 is already over. Did you make any New Year's Resolutions? Research tends to support the view […]
One week of 2015 is already over. Did you make any New Year's Resolutions? Research tends to support the view […]
Happy new year! I hope the year has started well for you. At the beginning of any new season it's
Another year is about to finish and a new one is about to begin. At these transitions between the seasons
One of the best books I have read over the last few months is The Essentialist – The Disciplined Pursuit
We have a problem—and the odd thing is we not only know about it, we’re celebrating it. Just today, someone
Physical health gives us the energy to enjoy life and carry out our God-given purpose with enthusiasm. God is interested
I loved this BLOG post written by Peter Scazzero. You know you need a Sabbath when: 1. The only time
Today is 1st July and that means that the first half of 2014 is history – just like that. I
Life seems to be getting busier, faster, and more complex. Before you know it, you can feel tired, stressed, exhausted,
Story is an excellent metaphor for understanding your life. A story has a beginning, a middle, and an end. It
I have been journaling for many years now. I find it a great tool to help me unpack what I
Here is a good reflection for the end of each day … ThanksGive thanks for the graces, benefits and good
Daniel Goleman's latest book is Focus: The Hidden Driver of Excellence. For more than two decades, psychologist and journalist Goleman
Life is becoming faster and more complex. Pressures and challenges are increasing, easily sapping our joy and peace. Personal wellbeing
A little wisdom goes a long way. When you give you will always get it back. A father left 17